My name is Tatiana Iacomucci, I was born in Ukraine the 20th of November 1996.

I am called "tiny little girl" from family and friends, just because I am barely over 5ft tall.

I've been athletic my entire life, in particular I think that  gymnastics and kung fu helped me to sculpt my energetic and determined personality.

 

At a certain point, having tried quiet a few sports  I decided to join the gym, at that time I was living in Italy, in a small quiet village and the gym environment was not considered so cool like nowadays. 

And to be honest with you, the gym environment seemed usually more male dominated, I was scared to use weights, with the idea that I didn’t want to look like a guy so my training was focused on a lot of stretching and  a little bit of bodyweight exercises and cardio.

 

But once I got my level 2 and 3 Personal Trainer qualification I have discovered a new world, I felt self love and appreciation for my body for the first time, because I have truely started to understand the mechanism of our body, the correct diet and training.

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I understood the right way to achieve progress for real. The key is personalised training and diet and a lot of motivation to achieve your body goal.

I want to promote female empowerment, self-confidence and self-love because it is what every woman needs in this society, and I know you are looking for this one too!